A special treat that won’t spike your blood sugar. In fact, it will improve your metabolic health by the second! Levels Health interviewed Dr. Dsouza for their podcast, A Whole New Level, to discuss how functional and integrative medicine differ from conventional medicine, and how those differences are making a profound impact on patient care …
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Call for Volunteers: DCIM’s Dr. Ranpuria Is Putting Together a Perimenopause Study!
DCIM’s own Dr. Ranpuria is putting together a Perimenopause study and looking for volunteers. We are excited to cheer her on! It involves examining the effects of a botanical supplement on perimenopause. If you are interested, please click on this link to take a brief survey. Note: Dr. Rapuria is running the study in her own capacity and not as …
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A heroine’s metabolic transformation story
Group work can TRANSFORM metabolic health outcomes! 💪🏼⭐️🦋💓 This patient came to me in tears and at her wits’ end. Read through the details of her transformation and the data to support it. As you know, I’m a bit obsessed with this topic and empowering women to live their best lives!
Stress & Metabolic Health
Stress and Metabolic Health began a healthy relationship in our bodies….thousands of years ago. Today?? Not so much (unless you are daily running many miles to hunt and occasionally battle tigers?) Watch this video to learn about a once happy relationship that is now on the rocks, and how you might fix it! View this …
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What’s for breakfast?
Unless you eat dinner for breakfast, our classic breakfast foods are sugar bombs 💣 !! (And nutrient-poor) Having a continuous glucose monitor like one from @levels can certainly allow you to see this unfold in real-time, but if you don’t have one – lemme just say : it’s not cute. Your blood sugar will spike like crazy …
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Metabolic Health
Blood, Sugar…Magic? A letter from Dr. Anajli Dsouza, Founder and Medical Director of the District Center for Integrative Medicine, and a true believer in Metabolic Health. You can get the complete ebook, “Optimizing Your Metabolic Health” by signing up for our newsletter here. The potential to live your best self is flowing through your veins.Unleash …
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